Like you , I also feel worried many times upon the quality of foods that we are eating . There are so many videos floating on whatsapp that show how artificial veggies are being created . When I find my and my family’s health at stake , It pushes my mind to think and research more about organic food .
Organic Food Advantages
Chemical Free – Organic food is grown without any pesticides or chemicals . So you can have it without the worries of anything bogging your system down . You can mentally feel relaxed that yes ! you are really having healthy food . Inorganic foods which have been grown with the help of dangerous pesticides , are the cause of developing many diseases like immune disorders, hypertension and even taking your heart slowly towards cardiac diseases . So the need is to go organic .
Natural Nutrient Food —When the food is grown naturally , without any chemicals speeding up its maturation , then its natural nutrients are kept intact . So you get to have Nutrient denser food , having no compromises with your health .
Freshness –Organic food does not contain any preservatives that can make it last longer. So you get to consume fresh food. Fresh food helps keep your mind too fresh , so great for mental health .
Elevates antioxidant intake –-Organic farming methods can increase the concentration of antioxidants in veggies , fruits , grains and dairy products . In this way , we can elevate our antioxidant intake by consuming more of organic Food , without a proportional rise in calories .
Good for environment –As no harmful chemicals are used in organic farming , so there is minimal soil, air , water pollution and thus ensuring healthier world for future generations .
So , knowing these advantages , It’s time to go organic .
Luckily, I have my Organic Garden
Well , I am not fond of gardening but my family is very lucky that we have a big mango tree in the courtyard of our house . We are living in a rented house actually(for the last around ten yrs ) and lucky , because we didn’t plant this mango tree .Someone else must have planted it few years ago and we are just enjoying its fruit for the last ten years .
I don’t know whether I should call it organic or just natural , but every summer ,the tree satisfies us with the huge amount of fruit it gives . And touchwood , the fruit is so so tasty and the quantity too is huge , so much that we distribute much to our friends . This year also , as summers are approaching , we are eagerly waiting for the tree to bear sweetness . Nowadays , the tree is much flowered , getting ready to bear the fruit . ( In the collage , the left pic is the mango tree in our house )
We don’t buy mangoes from the market
We are all very fond of mangoes and we are happy n lucky that we don’t have to buy the chemically processed mangoes from the market . When we compare the market mangoes and home organic mangoes , we do find a difference in taste . The mangoes of our own tree are much sweeter . But we get to eat the mangoes late than the market mangoes . When I can see rehris full of yellow ripe mangoes around the first week of May , my tree bears only little green baby mangoes . Why ? Simple , because no chemicals ! I get to have my natural preservatives free mangoes in the month of June . Its better to taste natural fruit late than the early chemical fruit .
Our natural king of the fruits helps all our family in having many vitamins , minerals along with the luscious taste . If you want to read some other benefits of mangoes or other organic fruits, click here .
What is your take on organic food ? Do you prefer buying organic foods and veggies ? If yes then which ones you find the best ? Please share so that I also move ahead of my lucky organic garden and explore more options to go organic .
******
This article is written as a part of #Superbloggerchallenge2018 conductor by healthwealthbridge.com, Fashionablefoodz.com , allaboutthewoman.com and it should not be repurposed, republished or used otherwise. The content is owned by the blogger and Superbloggerchallenge2018 is not responsible for any kind of infringement caused.
Comments
Post a Comment