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Showing posts from January, 2019

Fitness Conscious ---Yes I am, Are you ? Here are the 6 Steps towards Fitness

We all want to be fit .We all want to look smart and feel healthy. We all want to go to the ‘L’ section while shopping latest fashion clothes. Who wants to go to Plus Size shops ?  Nobody.  Well we all want to be in shape , we all want to be healthy , we all talk about Fitness , all of us have the knowledge about the things to be avoided or the tips to be followed for being healthy . But still where is the real fitness ? You may say – I don’t have the time to walk or exercise  , I get back so late from office-where is the time left for gym? The excuses can be many….Yes Excuses ! You don’t have to be doing very intensive gym or workouts. Even little changes in your daily routine can help you out . Be conscious about your Fitness . Every step—-little or big , will take you towards a better YOU. I am saying it from my personal experience . I am Fitness Conscious . Are you ? If not , You can become . Just give it a try . Be Fitness Conscious Don’t make excuses You want to be Fit , so you