Monika Suri

Everything changes . You acted like mad sometimes in college but now you find all that to be foolish . You were able to do high energy tasks when  young but with age , you start finding the task difficult . You used to love the risky rides but now you just can’t dare anything risky . You have started feeling the changes in yourself with age. You have got wrinkles on face , spectacles on eyes , grey hair , some aches in the body , some tensions in your mind or some regrets in your heart. We all change . That is natural . This natural course of life is prosperity .(How? Read a story ) But if you keep yourself young at heart , your biological age won’t matter much . Keep yourself enthusiastic about life always . Don’t keep regrets till the end of your life . Simple tips to stay always young at heart Be Honest , Truthful and Loving If you are not truthful  or honest or keep bad feelings for others , that is reflected on your personality . 2. Be Kind to others 3.Practice Gratitude  4. Find

How often  you use the word “WOW” ? When do you use it ? When you are excited , feeling happy , energetic ? When you have had a sound sleep in the night and wake up very fresh in the morning , you say ” Wow that was a relaxing night “ When you get on the weighing machine and it shows a lesser value , you say ” Wow I have lost few kg “ When you go to spend your vacation in the beautiful lap of nature , the words which immediately come out are ” Wow It’s so beautiful “ When you accomplish  a task which you yourself or many others feared , the words that    can be    listened are ” Wow Great ! You have done it. “ These are all WOW-moments of your life . It is these WOW-moments which keep life’s excitement high , which never let our mind get old with age .   “In all areas of your life, look for the multiplier opportunities where you can go a little further, push yourself a little harder, last a little longer, prepare a little better, and deliver a little bit more. Where can you do better a