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33 Secrets to stay always young at heart #Prerna

Everything changes . You acted like mad sometimes in college but now you find all that to be foolish . You were able to do high energy tasks when  young but with age , you start finding the task difficult . You used to love the risky rides but now you just can’t dare anything risky . You have started feeling the changes in yourself with age. You have got wrinkles on face , spectacles on eyes , grey hair , some aches in the body , some tensions in your mind or some regrets in your heart.

young

We all change . That is natural . This natural course of life is prosperity .(How? Read a story)

But if you keep yourself young at heart , your biological age won’t matter much . Keep yourself enthusiastic about life always . Don’t keep regrets till the end of your life .

Simple tips to stay always young at heart

  1. Be Honest , Truthful and Loving

If you are not truthful  or honest or keep bad feelings for others , that is reflected on your personality .

2. Be Kind to others

3.Practice Gratitude 

4. Find ways to laugh

5. Make a good tribe of friends

6.Always keep one or more goals in mind

Life’s goals keep you energized . Always keep one or more goals in mind and keep working towards them consistently . Put in all your efforts and you’ll find yourself feeling more young at heart.

         7.Make time for your soul

Meditation , prayers , Nature , going to religious places or reading some spiritual books has always been an enhancing factor to keep you young at heart.

 8.Read  Good Books

9. Take very good care of your health

10. Take out time for Self-love

11. Have moments of Hugs with your loved ones

12. Learn some new skill

13.Develop your talent

14.Try to let go of certain issues

15.Go On vacations

16.Make less complaints

17.Don’t blame yourself for all the things that didn’t go well

18.Remember – Time is a great healer

19.Sleep properly

20.Don’t worry too much for your kids or family

21.Enjoy wonders of Nature

22.Make a collection of the quotes that inspire you

23. Be yourself – The world will adjust

24. Don’t run after perfection in every task.

25. Simplify 

26. Follow the Law of Vibration

27. Find  WOW-moments always

28. Declutter your house , your mind

29. Listen to Music daily

30. Dress gracefully – Clothes carry confidence too

31. Indulge in stupid acts at times -it’s real fun

32. Spend time with kids -Their innocent beauty is a  joy

33. At times , Do just nothing

Find your own ways to feel young always . You may become older, their may appear wrinkles on your face but don’t even fine lines appear on your heart . Even when you become old to walk with a stick , don’t forget to laugh out , enjoy nature , love others and be loved .

Be young forever !

For my other posts under the theme #Prerna as part of #BlogchatterA2Z 2019 go here 

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